In this piece from his Substack (click headline below to read), Sam Harris tells us that we’re “losing the information war with ourselves.” What he means by that is our attention to social media rather than “real journalism” is not only driving us mad. but pushing aside the things we really need to be happy, and fracturing American society as well. His main point is to tell us to get off the Internet except for that real journalism, and do things for ourselves. It’s a bit of self-help, but I think it’s quite useful, and Sam himself, having abandoned social media (except for his Substack) and being heavily into meditation, clearly takes his own advice.
A few excerpts. First, his thesis:
Since deleting my Twitter account nearly three years ago, I’ve generally ignored social media. However, in the last 48 hours I’ve spent enough time studying the response to Kirk’s death to be further convinced that platforms like X and TikTok are destroying our culture. No metaphor does the problem justice. I’ve compared social media to a dangerous psychological experiment, a hallucination machine, a funhouse mirror, a digital sewer—but nothing captures the ludicrous insults, moral injuries, and delusions that millions of us avidly produce and consume online. If the medium is the message, the message is mass psychosis—and it will send us careening from one political emergency to the next. The fact that some of the most deranging and divisive content is being created (or amplified) by foreign adversaries—and that we have literally built and monetized their capacity to do this—beggars belief. We are poisoning ourselves and inviting others to poison us.
More disturbing still, the effects are self-reinforcing. Part of the reason for this is algorithmic—these platforms have been designed to raise the amplitude on our tribal hatreds, because this maximizes engagement. But the algorithms in our brains are little better: Seeing another person (or what appears to be another person) gleefully dance on a slain man’s grave, it is easy to conclude that they represent some significant faction of American society—and to feel the outrage appropriate to such a terrible discovery.
Sam goes on to criticize Trump for his ham-handed response to Kirk’s murder, acting like what he is: an angry man making an angry tweet. Sam adds this:
It was the behavior of an arsonist, pretending to be a firefighter. Of course, some will insist that this observation just heaps more fuel on the fire. But serious criticism of President Trump and Trumpism isn’t part of the problem of hyperpolarization in America—no more than serious criticism of the far Left is.
. . . As for the frequency and character of political violence in America, we shouldn’t delude ourselves about it. It isn’t at all a common form of murder, nor is it more prevalent on the Left.
When I read stuff like this, I wonder why so many people seem to despise Sam. After all, he’s a lot saner than many people i know, like those who aren’t morally sane by Sam’s lights:
No morally sane person, Left or Right, supports political assassination—or feels anything but horror over it.
Sadly, we still hear stuff like this: ” I’m done with Kirk. He’s dead, good.” Some people apparently not only are full of hatred, but draw an audience by broadcasting it over the Internet. This is what Sam is talking about.
And his remedy? Well, he proffers four:
Get off social media.
Read good books and real journalism.
Find your friends.
And enjoy your life.
All I can say is that I try my best to do these things. I still must run this website, which takes a lot of time, but nearly every evening I spent about two hours reading good books. (The latest is Moon Tiger by Penelope Lively, which won the 1987 Booker Prize. It’s a wonderful book and I recommend it highly.) I speak to my friends daily (some I call almost every day, though my Chicago friends seem to be out of town most of the time. As for being happy, well, when people ask me that I answer, “Of course not: I’m a Jew. The highest I can go is complacency.”
But Sam is right.










