Poutine is a Candian dish that originated in the French-speaking areas of the country; when and where it came to be are mysteries. The dish consists, au minimum, of french fries (frites), gravy, and cheese curds. But it’s often supplemented with other things; in fact, you can add almost anything to a poutine. I was first introduced to it by my friend Barb in Ottawa about ten years ago, and then had my next poutine in 2012 when biochemist Larry Moran (of Sandwalk fame) took a group of us over the border into Quebec for the dish.
I’ve had it twice on this visit, the first time at the Elgin Street Diner in Ottawa. But there is no substitute for going to a place that should be called Le Roi de Poutine, otherwise known as La Banquise in Montréal, which claims it has the best poutine in Quebec. Well, I haven’t tried them all, which would be a herculean task, but it certainly was the best poutine I’ve had to date.
Here’s the place, open 24 hours, with my friends Claude and Anne-Marie posing in front. They kindly took a day off to show me around Montreal (more photos later), as well as serving me a fantastic meal in their home the night before.

The poutine menu is extensive (English version below). I had the Elvis, with ground beef, green peppers, and mushrooms as extras, while Claude had “The three meats,” with added ground beef, pepperoni, and bacon. That one must be locally known as “heart attack on a plate.”
Anne-Marie can’t digest the stuff, and so had a club sandwich. Note “La Fred Caillou,” which is the local traslation of “Fred Flintstone” (“caillou” means “pebble” in French). It has four kinds of meat.

Here’s my poutine, which is the SMALL SIZE. It was delicious. Claude photographed me taking the photo below; you can see that portions are not small at all!


And Claude’s “three meats” poutine:

La Banquise was nearly empty when we entered at about 11:15. By noon it was full of happy Québécois chowing down plates of poutine. Many got the large size, and I don’t know how they could finish it. I surreptitiously took photos of people nomming poutine:


This large-ish guy had both a poutine and a hamburger!


Fresh orders of poutine, ready for delivery to expectant customers. Note the Mexican-style poutine with guacamole and sour cream.

Warning: if you don’t like this stuff, we needn’t hear about it in the comments below. And, as usual, you’re fobidden to act as Food Police, pointing out the unhealthiness of the dish or its inimical effects on my arteries. Bon appetit!